DESCRIPTION

Botanical Name: Elettaria cardamomum

Main Constituents: 1,8-Cineole: 38.2%

Terpinyl acetate: 43.8%

Plant Part: Seeds

Origin: India

Processing Method: Steam Distilled

Latin name	Elettaria cardomomum
Family	Zingiberaceae
Method of extraction	Steam distillation from the dried ripe fruit (seéds)
Principal Constituents	Cineole, terpinyl acetate. Also limonene, sabinene, pinene, zingiberene, linalyl acetate.
Origin	Native to Asia and the Middle East, Mainly produced in India, Europe, Sri Lanka and Guatemala.
Aroma	Sweet, spicy, warming.
Colour	Colourless to pale yellow.

Principal properties and indications - keywords

Digestive
Tonic
Stimulating
Warming.

Circulatory system

Beneficial for poor circulation.
Detoxifies the lymph.

Digestive system

Stimulates a poor appetite.
Useful for digestive disturbances including indigestion, spasmodic pains, nausea, flatulence and constipation.

Genito-urinary system

Helpful for fluid retention.

Muscles/joints

Combats muscular aches and Pains.
Alleviates cramps.
Helpful for sciatica due to its pain relieving properties

Nervous system

Excellent tonic for the nerves.
Recommended for depression.
Combats mental fatigue.
Helps poor concentration and memory loss.
Alleviates mental strain.
Instils confidence, courage and strength.

Respiratory system

Relieves coughs and colds.
Combats catarrhal conditions.

Effects on spirit

Encourages you to find your sense of direction and strengthens your purpose and will.
Instils inspiration.

Special precautions

None.

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